
1. Cleansing: Choose a cleanser that does not leave your skin feeling tight after washing. Clean your face no more than twice a day, or only once, if your skin is dry and you don't wear makeup. Avoid scrubbing for that extra-clean feeling as this means your skin's natural oils will disappear. Cleansers are known to work well for all skin types and include Cetaphil and Banila Clean It Zero Sherbet Cleanser.
2. Serums: A serum with vitamin C, growth factors or peptides would be best in the morning, under sunscreen. At night, a prescription retinol or retinoid works best. Make-up experts' choice contains potent vitamin C and E serums and retinols.
3. Moisturizer: Even oily skin needs a moisturizer, but use a moisturizer that's lightweight, gel-like, and doesn't clog pores, like CeraVe's face wash. Dry skin may benefit from more cream-based moisturizers such as MISSHA Super Aqua Cell Renew Snail Cream. Most brands will label their products as a gel or cream on their packaging.
4. Sunscreen: Apply sunscreen with SPF 30 at least 15 minutes before heading outdoors, as it takes a while for the sunscreen to activate. Dark skin needs more sun protection because hyperpigmentation is difficult to correct. Try EltaMD sunscreen, which offers broad spectrum UVA/UVB protection and is recommended by the Skin Cancer Foundation.
Choose products that suit your skin type and sensitivity, and remember to read labels. Some products, such as a prescription retinol or retinoid, should only be used at night.
Start with a basic and simple routine to see how your skin reacts. Once you feel comfortable, you can add additional products like scrubs, masks, and spot treatments to boost the health of your skin.
And don't forget to do a patch test on new products, especially if you suspect your skin is sensitive. This can help you identify possible allergic reactions.
1: To test the patch for a new product:
1: Apply a small amount of the product to your skin in a discreet area, such as the inside of your wrist or inner arm.
2: Wait 48 hours to see if there is a reaction.
3: Check the area 96 hours after application to see if you have a delayed reaction.
An allergic reaction may include irritation, redness, small bumps, or itching. If you notice these symptoms, wash the area you tested with water and a gentle cleanser. Then return the product and try another that suits your skin type better.
2: Hacks You Should Avoid On Your Own (Even If Everyone Does Them)
People have reported wonders of using DIY tricks like lemon juice and toothpaste for common skin problems like acne bumps and dark spots. Even award-winning actress Emma Stone claims the secret to skincare is baking soda. But the truth is, these breakouts may cause more long-term harm than good because they can damage your skin barrier.
Some of these ingredients may be natural and cost-effective, but they are not formulated for your skin. Even if you don't feel immediate side effects, these ingredients can cause delayed or long-term damage. It is best to use products designed for your face. Talk to your doctor or dermatologist before trying DIY applications on your skin.
3: How to treat skin problems
There are ways to treat skin problems without damaging them. Just remember the first skincare rule: Don't pick! Picking at acne, blackheads, scales, or other skin problems can cause open wounds or dark patches of skin known as hyperpigmentation. Open wounds can lead to infections, acne or scarring. The deeper the wound, the more likely it is that scars will appear on your skin.
Here are some scientifically backed ways to treat problem areas.
young love
Acne treatment depends on how deep or severe the acne is. Skin care is generally the most important step in treating acne, but for mild acne you can use nonprescription products from your local drugstore such as:
Salicylic Acid (Stridex Maximum Strength Acne Pads)
Alpha hydroxy acids
adapalene
tea tree oil
Always apply sunscreen after using these products in the morning, as it may cause additional skin sensitivity.
For immediate, inflamed, and single pimples, you can also try acne patches or stickers. These are thick, clear patches that act as a spot treatment to help promote healing of blemishes and prevent infections. Like bubble pads, acne spots draw fluid, sometimes overnight. It is best to use it before bed because makeup cannot cover it.
greasy hairs
Capillaries are small, cylinder-like tubes in their pores that are yellowish in color. They are often confused with blackheads, but blackheads are actually a type of oxidative acne. Oily hairs can make your pores appear larger, and you may be tempted to remove them by pinching the skin or using pore strips. But these methods may have more side effects than benefits for your skin, especially if you don't do them right.
In the extra time, you can also cause:
irritation
Open pores and infection
drought
redness
peeling
Topical preparations containing retinol or retinoids can help keep pores clean and clear. You may also find benefits by massaging your face with mineral oil or castor oil for one minute.
Another way to remove fatty threads is by using an extraction tool. This is a small metal tool with a small circle at the end of it.
The safest way is to have a cosmetologist or dermatologist remove them for you, but you can also do this at home:
1: Start with a clean face and tool.
2: Gently tap the circle around the bump to see if the wick comes out. Be careful because excessive pressure can cause bruising and scarring.
3: Treat the area with toner and moisturizer afterwards.
Always disinfect your instrument with rubbing alcohol before and after use to prevent infection.
4: You may also see additional benefits by applying benzoyl peroxide after washing before extraction.
4: Scars, scars and hyperpigmentation
Scars, scars, and dark spots can take anywhere from a few weeks to six months to heal and fade. Immediate treatment of scars and blemishes includes the use of makeup and sunscreen to avoid further sun damage and hyperpigmentation.
Other ingredients known to help fade scars include:
Silicone: Studies show that topical silicone can improve scar thickness, color, and texture. You can apply silicone gel for eight to 24 hours a day. Look for products that have silicon dioxide listed as an ingredient.
Honey: Preliminary studies have shown that honey can heal wounds and scars. You may want to use honey if you are looking for a home remedy.
Vitamin C: Look for this ingredient when shopping for creams and moisturizers. Vitamin C works best when combined with other lightening ingredients such as soy and licorice.
Niacinamide: Studies show that niacinamide can help reduce blemishes and dark spots, especially from acne. Topical niacinamide 2 to 5 percent is effective for people with fair skin. An affordable option is Ordinary's 10% Niacinamide + 1% Zinc Serum, which costs $5.90.
Retinoic acid: One study found that acne scars improved in 91.4 percent of people who used a combination of retinoic acid and glycolic acid. The Ordinary also has a product with 2% retinoid for $9.80. Use products containing this ingredient only at night.
Look for products that contain these ingredients and add them to your routine after washing your face. Don't forget to always apply sunscreen after use to avoid sun damage and hyperpigmentation.
5: How to test your skin type at home
If you are not sure about the test results, you can also do a physical exam to check your skin type. A home test that measures sebum production. Sebum is a waxy, oily fluid that comes from your pores. The amount of sebum your skin produces can determine whether your skin:
dry
oil
Normal
Mix
1: A sebum test on a clean face is the most accurate way to determine your skin type. Follow these steps:
2: Wash your face and leave it to dry. Wait 30 minutes.
3: Gently press a blotting paper or an oil tissue on your face. Press the sheet on different areas of your skin, such as the forehead, nose, cheeks, and chin.
Hold the paper in front of the light to see how transparent the paper is.
Besides the skin types mentioned above, you can also have sensitive skin that doesn't follow lipid standards. Sensitive skin depends on:
How quickly your skin reacts to applying the product
How well does your skin protect itself?
How easy it is for your skin to turn red
The possibility of skin allergy
6: When to see a doctor or dermatologist
You should see a dermatologist if your skin problems do not go away with over-the-counter products. More severe acne, scarring or other problems may need prescription treatment such as oral antibiotics, birth control or prescription topical retinoids. Your dermatologist may extract deep cysts or acne spots stuck under the skin.
Remember that your skin type can affect how products work. Using the wrong product, even when it's natural, can lead to pimples, exacerbate blemishes, or cause redness. It's best to know your skin type and build your skincare routine around that. You can also take notes on product ingredients to see if certain ingredients cause unwanted skin reactions.
The Nutritional Fix: Foods for Healthier Skin.
Read also: Skin Care routine 2022
Read also: cerave moisturizing cream:Dry skin moisturizing cream 2022
Comments
Post a Comment